Relapse Prevention in Niagara Falls, NY

Once you've been an addict, it isn't easy to live a substance-free lifestyle. After all, temptation is constantly knocking on your door, particularly if you haven't made the decision to move away from bad influences in your life. Relapse prevention in Niagara Falls offers ongoing support and guidance to help you maintain your sobriety along with the tools needed to achieve a life that is free from drug and alcohol use.

Adjusting to life outside our drug addiction rehab in Niagara Falls may be difficult, but relapse prevention is more possible with the tools we give you.

What is Relapse Prevention in Niagara Falls?

Once you go through our medical detox in Niagara Falls, you will discover the need to consider drug and alcohol relapse prevention programs as a way to achieve and maintain long-term sobriety. Every one of these scenarios is designed to help you find the tools needed to achieve ongoing drug addiction relapse prevention so that you can lead a sober lifestyle and regain control of your behavior and emotions.

The primary goal of relapse prevention in Niagara Falls is to keep patients sober. The ultimate goal is to give them the coping tools needed to actively participate in their recovery from substance abuse.

Why are Relapse Prevention Tools Necessary?

Drug addiction relapse prevention is easier to achieve when you follow several proven strategies to assist you in resisting the tendency to fall back into patterns of substance abuse. The National Institute on Drug Abuse identifies the chronic nature of substance abuse addiction as one of the main reasons why it is so easy to relapse.

Unfortunately, during addiction, the brain and body become wired to crave drugs and/or alcohol, so it becomes extremely difficult to maintain sobriety even with participation in drug and alcohol relapse prevention programs. Using a variety of relapse prevention tools can enhance your ability to recognize when you are in trouble and leaning toward a relapse. They also provide you with the skills needed to sidestep danger.

What do Relapse Prevention Programs Aim to Accomplish?

Specialized programs provide the coping skills and emotional support needed to maintain a substance-free lifestyle. In addition to attendance in drug and alcohol relapse prevention programs, you can use the following guidelines to remain drug and alcohol free:

  • 12-step programs -- A 12-step program provides structured guidance on the steps that should be taken to help patients maintain their recovery from substance abuse.
  • Bad influences -- Avoidance of the bad influences in your life can help you to maintain sobriety.
  • Health needs -- It is important to sleep and eat well in order to maintain your health and give you the physical strength needed to stay in recovery.
  • High-risk situations -- Avoidance of high-risk situations can help you to avoid the triggers that might cause you to relapse.
  • Individual counseling -- Individual therapy sessions provide additional tools needed to resist temptation and maintain recovery.
  • Mental well-being -- Keep your mind active to create a positive outlook on life.
  • Personal hygiene needs -- Showering, brushing your hair, and maintaining good oral health usually makes people feel better.
  • Warning Signs -- Pay attention to the signs of imminent relapse and seek support immediately.

Relapse Prevention Aftercare Services

Drug and alcohol relapse prevention programs offer specialized services and scenarios designed to enhance an individual's ability to resist temptation, manage emotional upsets, and get on with the business of living in a substance-free manner. Aftercare services are an important part of drug addiction relapse prevention, and these are the most commonly accessed programs for recovering addicts:

  • Alcoholics Anonymous (AA) / Narcotics Anonymous (NA) / Cocaine Anonymous (CA) Meetings -- Offering peer-based interaction for recovery, AA, NA, and CA provide ongoing support to maintain recovery.
  • Group Counseling -- Attendance in group-counseling sessions provides professional and peer-based support for recovering addicts.
  • Halfway houses -- Halfway houses help patients transition from our structured treatment programs in Niagara Falls to the outside. They provide peer-based support in a drug-free setting.
  • Individual Therapy -- Individual therapy provides the emotional backing needed to maintain a sober lifestyle after recovery.
  • Outpatient Treatment -- Outpatient treatment offers the kind of flexibility some patients require. It is set up to allow patients to show up for daytime sessions and leave the facility to return home afterward.
  • Sober-living homes -- Sober-living homes provide a substance-free atmosphere in a safe, supportive environment accompanied by a list of rules, the most important of which is to abstain from drug and alcohol use.

Recovery from substance abuse is a lifelong decision that requires ongoing assistance from the very beginning. If you would like to learn more about relapse prevention in Niagara Falls, please call us at (716) 507-8254.

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